Simmy Pappachen

Bad Skin - Good Skin of Simmy Pappachen photo

My Story

I am passionate about this subject. I am acutely asthmatic as well insulin resistant. My Dad has diabetes. I have done a lot of reading from scientific sources for years. In my journey to remedy my own health without using prescriptive medication, I discovered a world of misinformation. Although it is true that diet and exercise can remedy inflammation, the healthy diet messages are agenda driven by politics or food and drug products. I've learned a lot of stuff along the way and I really want to cut all the noise and compile some real information. If you have any questions, please ask. I might not know the answer but I'll try my best to find out .


Clearing the food and health noise.


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