Christopher Tolisano is a best method master trainer and certified athletic trainer. Christopher graduated from the University of Florida with his degree in exercise science with a specialization of athletic training, is the owner of Best Day Fitness studio, and is the founder of "the best method."
BestDay Fitness and Floats
At Best Day Fitness, our methodology teaches your brain to turn on the muscles that are subconsciously turned off every second of your life. By understanding and learning the power of conscious vs subconscious contractions, you can more quickly achieve your fitness goals.
6619 1st Avenue South, St. Petersburg, Florida 33707